Think your health is good, even though you have a desk job, because you exercise? Well maybe not. Recent research spotlights the dangers of sitting for prolonged periods of time, placing those people in an at-risk category, even those who exercise regularly. The latest research suggests just how much sitting it takes to negatively affect your health. Everyone with a desk job...listen up!
Researchers found that every hour of sitting increases your coronary artery calcification burden by 14 percent...Read More